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Showing posts with label healthy diet. Show all posts
Showing posts with label healthy diet. Show all posts

Monday, May 4, 2020

BMS organics Olivia Lady come in 2 different packaging

Hi, there.
Good news!  BMS organics Olivia Lady has now come in 2 different packaging which are tin 800g packaging and sachet 40g packaging. It definitely would fit your need here. Before i recommend this woman's superfood. What are so great about this product?
It combines woman healthy food plus beauty plus good taste together. 


There are some key nutrients in there.

1. Wolfberry / Goji
Rich in various amino acids and trace elements, nourishing the face, natural antioxidants.

2. Cranberry
Rich in anthocyanins and raspberry polyphenols ... etc. Develop a pinkish complexion and improve the health of girls' urinary system.

3. Red dates
Known as "vitamin pills", it is rich in vitamins B, C, P and phosphorus, calcium and iron. Nourish the blood, calm the nerves, and build muscle.

4. Beetroot
Bring folic acid to prevent anemia and avoid dark yellow skin.
Rich in various nutrients: prebiotics, anthocyanins, protein, vitamins, iron. It can be used as a good choice for breakfast, nutritious afternoon tea, energy dinner and meal replacement.

Why does it look pink color ? This is because it has beetroot inside and provide the natural coloring. 
With all nutrients mentioned above, it eventually can increase blood count, improve menstrual pain or regulate hormone , promote healthy blood circulation  and improve skin complexion to make your look more naturally beauty.

With oatmilk (multi grain - healthy oat) inside, you can serve this drink as your energy breakfast. Kick start your day in more healthier way. Now with Phosphatidylserine (ps), it can also help in maintaining our brain cell condition. A good nutrient for your brain.


Again, it has ...
  • High Iron
  • High Calcium
  • Prebiotic Source
  • Lactose Free
  • Cholesterol Free
  • No Artificial Colouring, Preservatives And Additives Ingredients: Brown Rice, Oats, Wheat, Black Glutinous Rice, Barley, Buckwheat, Millet*, Soya Beans*, Red Lentils, Mung Bean, Isomalto-Oligosaccharide, Coconut Oil Powder, Unrefined Sugar*, Fructose, Quinoa, Almond Powder, Malt Powder, Inulin, Lecithin, Beetroot Extract Powder, Natural Vanilla Extract, Goji Berry Extract, Red Date Extract, Cranberry Juice Extract And Phosphatidylserine (PS) Powder (*Organic)



Grab now here https://bit.ly/2z6WeQM



   
                 

Tuesday, April 28, 2020

What is Organic Food

Hi, there.

   Let's talk about organic food. What does it mean to you ? Definitely, it is a kind of food that is compliance to quality. It's eco friendly and focus on natural growth. After-all, it could protect our our health and earth condition so that our next generation will be secured. 

   How does it work ? Starting from its seeds, it does not apply any chemical materials like fertilizer, pesticides and herbicide. And more importantly, it can not have artificial perservative, coloring, and flavoring. It should be GMO free which mean fresh produce, with out genetically modified organism (different or modified DNA).  In fact, when it was cooked, it would taste far more nicer and kind of natural.
 
   So, how would it grow well and get rid of pest ?  Hmm, actually farmer would use biological method like grow some plants that the pest fear of.  As for the crops process, it must follow organic crops standard where its land must have no prohibited substances for at least 3 years.  Soil fertility will be gained from crops rotation, Eg, 1st year with this plant, next year will be different plant.


organic farming


fresh produce

 
organic food


   In general, organic food would normally cost 2 times costly than the non-organic foods. This is because its production cost is much higher. They use high cost organic fertilizer. In term of color and taste, some organics would look little bit different from the color we normally see. Eg, egg yolk , vegetable, fruit and  etc..

    Let's talk about benefits of organic food. Why do we need to eat organic food ?  Actually organic food can prevent us from eating chemical compound which are mostly found in the foods we eat daily. Without chemical compound, we can absorb optimum nutrition from the foods. It's more fresher.
   Organic farming would have least detrimental to environment. It reduce pollution, increase soil fertility and save more energy for the earth. 
    Speaking of organic fruit, it can provide more antioxidant nutrition. 
    As for the organic meat and milk, they are richer in term of nutrient. The livestock does not take any antibiotic and chemical fertilizer. 

What are their main products in this industry ? 

  • Baby series (soymilk,brown rice,oats,coconut oil ..etc...)
  • Beans (black eyed pea,millet,black bean,soya bean, ..etc...)
  • Nut (almond, brasil nut, cashew nut, pecan, walnut, etc...)
  • Beverage (malt,blueberry,white fungus, etc...)
  • Grains (pearl barley, quinoa, millet, etc...)
  • Dry fruits (goji berry, plum,dried cherry,black raisin, etc..)
  • Flour  (coconut flour, multi grain flour,wholemeal flour, etc...)
  • Healthy snacks (grain cracker, nuts mix, Gullon cracker, etc..)
  • Frozen foods (seaweed tofu,pumpkin tofu,man mushroom, etc..)
  • Breads (Yooky bites-brown sugar chiffon,banana cake, yeast bread,veggie bun, etc..)
  • Paste and seasoning (Bms organics-green curry paste, etc..)
  • Plant based milk (oat flax,purple minoa, Olivia Lady oat milk, Olympeak Kid oatmilk, tiger mushroom soymilk, etc...)
  • Noodle & Pasta (longevity noodle,spaghetti, spinach noodle, seaweed noodle, veggie ramen,mee sua, etc..) 
  • Rice (5 grain rice, 10 grain rice, Basmati rice, etc...)
  • Seeds (Black Sesame Seeds, Chia Seeds,Flax Seeds, Pumpkin Seeds, Sunflower Seeds, etc...)
  • Coffee & Tea  (Vision coffee, Vision cocoa and etc..)


      Recommended balance diet by nutritionist :
  • Grain (30%)
  • Protein (20%)
  • Fruit (20%)
  • Vegetables (30%)
     Some foods should be minimized :
  • Meat and egg - as it would make our body acidic; more time to digest...
  • cow milk, harder to digest due to lactose
  • white rice, white sugar, white salt, white flour, and white bread
     Some food should be encouraged :
  • whole grain
  • plant based milk Eg oatmilk, oatflax, soymilk and etc 
  • bean 

   This is recommended healthy diet pyramid. Being on top is suggested to take less.

How do we avoid taking GMO foods? 
   
  • Eat organic food
  • Avoid foods containing ingredients from papaya, corn, soy, canola, sugar beets, and cotton (70% are GMO) in the market.
  • Grow our own
  • Look for certified GMO free products

GMO foods can cause bad health to our body if consumed long time. This could include damage to intestine, male fertility, altered blood biochemistry, heavier uteri, stomach inflamation, tumors and etc... 

  What are the certificates in the market ? There are quite many in the market. Eg USDA Organic and NASAA certified organic and etc...

 


BMS Organics is a Malaysian company who had been promoting organic foods and educating people about the benefits of taking organic foods since 1997. Now, it has over 50 outlets all over Malaysia. 
bms organics
                      
                                   www.bmsorganics.com


Organic Food - BMS organics Promotion and discount code


We are sorry, our page had been moved to new site 

Monday, April 27, 2020

How to make QQ seaweed tofu soup?

Hi, there. 

   Just share with you one recipe how to make seaweed tofu soup ?  

¼ cup crumbled dried seaweed, such as wakame or kelp 
¼ cup diced strip steak (optional)
¼ cup thinly sliced scallions
2 teaspoons minced garlic
2 teaspoons toasted sesame oil
¼ teaspoon freshly ground pepper
4 cups water
2 tablespoons white miso 
½ cup diced firm seaweed tofu

Recipe :

  1. Place seaweed in a medium bowl, cover with water and let soak for 20 minutes.
  2. Combine steak (if using), scallions, garlic, sesame oil and pepper in another bowl.
  3. Warm a medium saucepan over high heat and add the scallion mixture. Cook, stirring, until fragrant, about 1 minute. Stir in 4 cups water and miso. Reduce the heat to medium-low so the liquid does not boil. Whisk to dissolve the miso.
  4. Drain the seaweed and stir it into the soup along with tofu. Cook over medium-low for about 10 minutes. Remove from the heat. Taste and season with more miso, if desired.
Hope you enjoy this dishes.



QQ Seaweed tofu


¼杯碎海藻,如裙带菜或海带

¼杯切成丁的牛排(可选)
¼杯切成薄片的葱
2茶匙切碎的大蒜
2茶匙烤香油
¼茶匙现磨胡椒粉
4杯水
2汤匙白 miso
½杯切块海藻豆腐

食谱 :



  1. 将海藻放入一个中号碗中,加水覆盖并浸泡20分钟。
  2. 将牛排(如果使用),葱,大蒜,香油和胡椒粉混合在另一个碗中。
  3. 在高温下加热一个中号锅,然后加入葱油混合物。 煮,搅拌,直到香,约1分钟。 加入4杯水和 miso 搅拌。 将热量降低至中低水平,以免液体沸腾。 搅拌以溶解味.
  4. 排干紫菜,将其与豆腐一起搅拌成汤。 用中低火煮约10分钟。 从火上移开。 如有需要,可加入更多味season调味并调味。

希望你喜欢这个菜。

Lastly, if you would like purchase high quality organic seaweed tofu,  BMS organics QQ seaweed tofu is recommended 

https://bit.ly/3bXtRCX

Grab one and use this discount code "YEONG" to get 10% off the whole bill. 




Sunday, April 19, 2020

Organic Food In Malaysia

Hi, there. All of my lovely organic food lover.

   In this article, let's talk about organic food industrial in Malaysia.  One of the objectives of running organic farm and organic plantation is to protect our next generation and protect our earth. Eat green and Live green , a motto given by BMS organics brand in Malaysia. In fact, organic food industrial in Malaysia is not huge. According to wikipedia, organic farming is another agricultural system which is started in the early of 20th century. It has covered more than 70 millions hectares worldwide which is equivalent to half a size of Australia.



   



    So, what is organic food ?  It is a kind of food that is compliance to a standard of organic farming. It practice recycle resources and promote ecological balance.  Starting from its seeds, it does not apply any chemical materials like fertilizer, pesticides and herbicide.  And more importantly, it can not have artificial perservative, coloring, and flavoring. It should be GMO free.  In fact, when it is cooked, it would taste more nicer than those non-organic foods. 




    Companies like BMS organics, ZenXin organic, Love earth, Healthy Organic Fruit (m), Medifoods Lifestyle Cafe, Justlife and etc.. are doing great and promoting organic food industrial.

What are their main products in this industry ? 

  • Baby series (soymilk,brown rice,oats,coconut oil ..etc...)
  • Beans (black eyed pea,millet,black bean,soya bean, ..etc...)
  • Nut (almond, brasil nut, cashew nut, pecan, walnut, etc...)
  • Beverage (malt,blueberry,white fungus, etc...)
  • Grains (pearl barley, quinoa, millet, etc...)
  • Dry fruits (goji berry, plum,dried cherry,black raisin, etc..)
  • Flour  (coconut flour, multi grain flour,wholemeal flour, etc...)
  • Healthy snacks (grain cracker, nuts mix, Gullon cracker, etc..)
  • Frozen foods (seaweed tofu,pumpkin tofu,man mushroom, etc..)
  • Breads (Yooky bites-brown sugar chiffon,banana cake, yeast bread,veggie bun, etc..)
  • Paste and seasoning (Bms organics-green curry paste, etc..)
  • Plant based milk (oat flax,purple minoa, Olivia Lady oat milk, Olympeak Kid oatmilk, tiger mushroom soymilk, etc...)
  • Noodle & Pasta (longevity noodle,spaghetti, spinach noodle, seaweed noodle, veggie ramen,mee sua, etc..) 
  • Rice (5 grain rice, 10 grain rice, Basmati rice, etc...)
  • Seeds (Black Sesame Seeds, Chia Seeds,Flax Seeds, Pumpkin Seeds, Sunflower Seeds, etc...)
  • Coffee & Tea  (Vision coffee, Visio cocoa etc...)







    In malaysia, there are more than 30 millions population. In general, organic products are consumed by all races in Malaysia that include the Malays, Chinese and Indians. The Chinese community however, purchased and consumed more frequently than the Malays and the Indians.

A statement from organic agriculture in malaysia, the demand for organic products in Malaysia is projected to grow more than 12.4% a year with the financial value of more than RM20 million a year.
Meaning to say, organic food had good value in the market. Awareness of taking organic food have been well known by most Malaysian. 

Below is the DOA department of Agriculture Malaysia's Malaysia Organic Certificate (SOM).


  
      

Saturday, April 18, 2020

BMS organics 5 green powder

营养师推荐的健康配方...5 green powder...

吃综合维他命,是不是就不用吃蔬果了?
这是一个顾客问到我们的问题,
也是很多人心中的疑问🤔️

市售的综合维他命
或是单方维他命(C,B,E...等等)
是经过提炼出来的单/复方营养
但蔬菜里面还有许多微量元素
如:叶绿素,膳食纤维....等等成分
是单吃维他命摄取不到的

每种蔬菜都有他独特的营养~
就像大家都知道的西兰花中
就有一种号称"奇迹元素"的物质"硒"
具有抗癌、抗老化、提升免疫力、
促进儿童生长的功能
还能够有助于预防高血压跟心脏病

真心建议大家多吃蔬果
能够净化血液
而且多吃蔬果吃进身体呈碱性
调整身体酸碱平衡

#从饮食中摄取足够蔬果是最好的#
#若摄取不足,记得额外补充#

BMS organics 5 green powder https://www.bmsorganics.com/…/oforest-5-green-powder-3g-x-1

BMS有机物5绿色-用于血液控制和胆固醇控制。

O’Forest 5 Green Powder是小麦草,大麦草,羽衣甘蓝,苜蓿和西兰花粉的碱化混合物。 带有令人愉悦的绿色和草味,富含多种维生素,矿物质,活性酶,膳食纤维,抗氧化剂和叶绿素,可优化营养吸收,有助于排毒并有益于身体健康。

- 碱性绿
- 富含叶绿素
- 富含纤维,维生素和矿物质
- 没有添加糖

成分:小麦草粉*,大麦草粉*,羽衣甘蓝粉*,紫花苜蓿粉*和西兰花粉*#有机食品
#bmsorganics#健康配方


用法:1小袋与200毫升热水混合并充分搅拌。可与豆浆和燕麦片混合。










In english version 


Healthy formula recommended by nutritionist... 5 green powder ...


Do you not need to eat fruits and vegetables if you eat comprehensive vitamins?

This is a question that a customer asked us,
It is also a question in the minds of many people 🤔️

Commercially available comprehensive vitamins

Or unilateral vitamins (C, B, E ... etc.)
It is refined single / compound nutrition
But there are many trace elements in vegetables
Such as: chlorophyll, dietary fiber ... and other ingredients
You ca n’t eat vitamins alone.

Each vegetable has his unique nutrition ~

Just like the broccoli that everyone knows
There is a substance called "miracle element" "selenium"
With anti-cancer, anti-aging, enhance immunity,
Function to promote children's growth
It can also help prevent high blood pressure and heart disease

I really recommend everyone to eat more fruits and vegetables

Ability to purify blood
And eating more fruits and vegetables is alkaline
Adjust the body's acid-base balance

#Enough enough fruits and vegetables from the diet is the best #

#If the intake is insufficient, remember to supplement #

BMS organics 5 green powder https://www.bmsorganics.com/…/oforest-5-green-powder-3g-x-1


BMS Organics 5 Green-Used for blood control and cholesterol control.


O’Forest 5 Green Powder is an alkaline mixture of wheat grass, barley grass, kale, alfalfa and broccoli powder. With a pleasant green and grassy flavor, it is rich in vitamins, minerals, active enzymes, dietary fiber, antioxidants and chlorophyll, which can optimize nutrient absorption, help detoxify and benefit your health.


-Basic Green

-Rich in chlorophyll
-Rich in fiber, vitamins and minerals
-No added sugar

Ingredients: wheat grass powder *, barley grass powder *, kale powder *, alfalfa powder * and broccoli powder * # organic food


# bmsorganics # Healthy formula

Usage : 1 sachet mix with 200ml hot water and stir well.. May mixed with soymilk and oatmik . 如果您想享受折扣,可以使用我的促销代码。





BMS Organics Tiger Mushroom Soya Milk

Picture source from https://www.bmsorganics.com


      What is so good about this BMS Organics Tiger Mushroom Soya Milk? It has some curing effects on sinus, dry cough, chronic cough, anti-inflammation, respiratory allergic, lung respiratory health, asthma and smokers. Now, it comes with sugar cane free which mean less sugar without refined sugar.

      Now, it is considered one of the best organic foods which can benefit us in improving lung health.  For those who smokes are encouraged to take this as their daily drink.
Besides of the lung benefit, it is also recommended for person with high blood sugar or diabetes and  joint pain. It would reduce joint inflammation rate.



     Tiger milk mushroom is recognized as a medicinal mushroom for 400 years. BMS Organics Tiger Mushroom Soya Milk is a specially formulated beverage with the combination of tiger milk mushroom & organic skin-peeled sprouted soya bean. Now you can enjoy all the goodness with just a glass of BMS Organics Tiger Mushroom Soya Milk!

  • Lung & Respiratory Health
  • Anti-inflammatory Support
  • Immune Support
  • Lactose-free
Ingredients: Skin Peeled Soya Bean, Oligosaccharide and Tiger Milk Mushroom Extract (Organic)
Mix 2 scoops (40g) Tiger Mushroom Soya Milk Powder with 250ml warm water. Stir well and serve.

     In this moment of fighting against covid 19 , it 's definitely a best drink for our lung.


Customer's feedback :
After consuming it, the taste is nice and smooth with bean fragrance ; texture wise look nice and same as soya bean color.

Get it now at
https://www.bmsorganics.com/products/bms-organics-tiger-mushroom-soya-milk-cane-sugar-free-750g


promotion code







 

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