Just share with you one recipe how to make seaweed tofu soup ?
¼ cup crumbled dried seaweed, such as wakame or kelp
¼ cup diced strip steak (optional)
¼ cup thinly sliced scallions
2 teaspoons minced garlic
2 teaspoons toasted sesame oil
¼ teaspoon freshly ground pepper
4 cups water
2 tablespoons white miso
½ cup diced firm seaweed tofu
Recipe :
- Place seaweed in a medium bowl, cover with water and let soak for 20 minutes.
- Combine steak (if using), scallions, garlic, sesame oil and pepper in another bowl.
- Warm a medium saucepan over high heat and add the scallion mixture. Cook, stirring, until fragrant, about 1 minute. Stir in 4 cups water and miso. Reduce the heat to medium-low so the liquid does not boil. Whisk to dissolve the miso.
- Drain the seaweed and stir it into the soup along with tofu. Cook over medium-low for about 10 minutes. Remove from the heat. Taste and season with more miso, if desired.
Hope you enjoy this dishes.
¼杯碎海藻,如裙带菜或海带
¼杯切成丁的牛排(可选)
¼杯切成薄片的葱
2茶匙切碎的大蒜
2茶匙烤香油
¼茶匙现磨胡椒粉
4杯水
2汤匙白 miso
½杯切块海藻豆腐
食谱 :
- 将海藻放入一个中号碗中,加水覆盖并浸泡20分钟。
- 将牛排(如果使用),葱,大蒜,香油和胡椒粉混合在另一个碗中。
- 在高温下加热一个中号锅,然后加入葱油混合物。 煮,搅拌,直到香,约1分钟。 加入4杯水和 miso 搅拌。 将热量降低至中低水平,以免液体沸腾。 搅拌以溶解味.
- 排干紫菜,将其与豆腐一起搅拌成汤。 用中低火煮约10分钟。 从火上移开。 如有需要,可加入更多味season调味并调味。
希望你喜欢这个菜。
Lastly, if you would like purchase high quality organic seaweed tofu, BMS organics QQ seaweed tofu is recommended
https://bit.ly/3bXtRCX
Grab one and use this discount code "YEONG" to get 10% off the whole bill.
No comments:
Post a Comment